Fear - That never been told

  "Fear is like a dog -  it can be dangerous if you don't know how to pet it." To pet a dog, we first need to understand it. In the same way, we must understand our fear and where it comes from before it starts controlling us. Fear may seem simple, but its impact is deep. It's easy to say. "Control your emotion," but from my experience, doing so is far from easy. But ask and answers these questions honestly yourself: Why does fear arise? What makes us anxious? What makes us feel weak? Why are there moments when fear completely overwhelms us? "Do we really need a great philosopher or a doctor to handle fear and anxiety?" Sometimes, yes-especially when fear takes over our thoughts and starts controlling our mind. Seeking help is strength, not weakness. But honestly, in many cases, no.         If we identify the root of our fear early-or learn to question and it ignoring it-we can become our own mentor. Awareness is the first step towards freedom.  ...